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Raw Vegan Fudge Brownie

A satisfying healthy dessert. With the mix of protein, fibre and healthy fats, this dessert won't cause a blood sugar crash. 

Course Dessert
Author Andrea Docherty, RD

Ingredients

  • 1 cup canned cooked lentils drained and rinsed
  • 1 cup dates pitted
  • 1/2 cup natural peanut butter
  • 1/4 cup cocoa powder
  • 2 tbsp pumpkin seeds, crushed walnuts or pistachios optional

Instructions

  1. 1. Blend all ingredients in a food processor until smooth.

    2. In a small baking dish or pyrex, press down and make the bars about ½ inch thick.

    3. Top with pumpkin seeds (or other nuts) if desired. 

    4. Place in fridge for at least 30 min to chill. Serve cold.