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High Protein Cottage Cheese Egg Muffins

Make-ahead high protein breakfast recipe!

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 225 kcal

Ingredients

  • 8 large eggs
  • 1 cup cottage cheese
  • 1 cup diced veggies (I used peppers, onions, mushrooms)
  • 1/2 tsp paprika
  • salt and pepper to taste

Instructions

  1. Preheat oven to 375F

  2. Whisk eggs in a large bowl. Mix in the cottage cheese and stir. Add the veggies and spices and mix until everything is evenly distributed.

  3. Grease an 8-section mini-loaf tin. If you do not have these you can use a regular muffin tin, the cooking time may change.

  4. Divide the mixture evenly between the sections. Bake for about 20 minutes or until a tooth pick comes out clean and they are fully cooked. (Check on them at the 15 minutes mark as cooking times may vary)

  5. Store in the fridge in an air-tight container for up to 3-4 days. Reheat in the microwave when ready to eat. Or, store in the freezer.