by andreadocherty.rd@gmail.com | Feb 3, 2017 | Lunch/Dinner, Uncategorized
Sweet potatoes are a great alternative to chips! Cut back on the fat and sodium content while still enjoying the flavours of nachos. Keep the skin on for even more fibre. These nachos make a great healthier party snack or dinner. Ingredients: For sweet potatoes: 2...
by andreadocherty.rd@gmail.com | Feb 1, 2017 | Side Dish, Uncategorized
Serve up your protein with a side of roasted vegetables, salad and smashed potatoes to round out the meal and add colour. For a balanced meal, make ½ your plate come from vegetables, 1/4 starch and 1/4 protein. Crispy Smashed potatoes Crispy on the outside yet fluffy...