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Make-Ahead Breakfast Quesadilla

Make-Ahead Breakfast Quesadilla

by andreadocherty.rd@gmail.com | Nov 22, 2018 | Batch Cooking/Meal Prep, Breakfast, Uncategorized

These quesadillas with scrambled eggs, shredded cheese, mushroom and peppers are a filling, high protein make-ahead breakfast for busy mornings.  Many of my clients struggle with the same problem – not having enough time in the morning to make and eat a complete...
Turkey Meatballs in Vegetable Tomato Sauce with Spaghetti Squash [Instant Pot]

Turkey Meatballs in Vegetable Tomato Sauce with Spaghetti Squash [Instant Pot]

by andreadocherty.rd@gmail.com | Nov 20, 2018 | Batch Cooking/Meal Prep, Lunch/Dinner, Uncategorized

These instant pot turkey meatballs in tomato sauce with vegetables are a quick, one pot meal. They are gluten-free and low carb. I made this recipe during my Sunday meal prep.. If you are feeding your family, this can certainly be a quick weeknight dinner and will...
Mexican Stuffed Peppers & Zucchini

Mexican Stuffed Peppers & Zucchini

by andreadocherty.rd@gmail.com | Nov 19, 2018 | Batch Cooking/Meal Prep, Lunch/Dinner, Uncategorized, Vegetarian/Vegan

A vegetarian Mexican inspired recipe made with quinoa, black beans and salsa. These stuffed peppers and zucchini are a quick, delicious and healthy weeknight dinner that can also be made ahead of time and frozen – perfect for meal prep! This is a great dish for...
Butternut Squash, Beet and Goat Cheese Salad

Butternut Squash, Beet and Goat Cheese Salad

by andreadocherty.rd@gmail.com | Nov 16, 2018 | Lunch/Dinner, Side Dish, Uncategorized, Vegetarian/Vegan

This warm roasted root vegetable salad is a sure to delight your tastebuds! It works well for meal prep or as a side dish for holiday get togethers.  The fall harvest brings into season a variety of squash and root vegetables. A great way to switch up your salads is...
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