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25: Mortal Hydration instead of Gatorade Endurance at Ironman Events

25: Mortal Hydration instead of Gatorade Endurance at Ironman Events

by andreadocherty.rd@gmail.com | Mar 28, 2024 | Podcast, Uncategorized

 Full transcript of the episode:  Hey, everyone.Welcome back to another episode of The Fuelled Triathlete. I’m your host, Andrea. And today I want to talk about something you may have heard it’s a rumor, or I don’t know if it’s more than a...
24: Best and Worst Foods for Carb Loading

24: Best and Worst Foods for Carb Loading

by andreadocherty.rd@gmail.com | Mar 23, 2024 | Podcast

Full transcript of the episode:  Hey everyone. And welcome back to another episode of the fueled triathlete. I’m your host, Andrea. And today I’m talking about the best and worst foods for carb loading. So we’re going to talk a little bit about what...
22: Fats for Triathletes

22: Fats for Triathletes

by andreadocherty.rd@gmail.com | Mar 7, 2024 | Podcast, Uncategorized

Full transcript of the episode here: Hey everyone. Welcome back to another episode of the field triathlete. I’m your host, Andrea. Today we are on part three of our macronutrient series. We’re talking all about fats today. So if you missed it, check out...

Recent Posts

  • 27: Can Creatine Improve Your Performance in Triathlon?
  • 25: Mortal Hydration instead of Gatorade Endurance at Ironman Events
  • 24: Best and Worst Foods for Carb Loading
  • 22: Fats for Triathletes
  • 21: Protein for Triathletes

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