by andreadocherty.rd@gmail.com | Nov 22, 2018 | Batch Cooking/Meal Prep, Breakfast, Uncategorized
These quesadillas with scrambled eggs, shredded cheese, mushroom and peppers are a filling, high protein make-ahead breakfast for busy mornings. Many of my clients struggle with the same problem – not having enough time in the morning to make and eat a complete...
![Turkey Meatballs in Vegetable Tomato Sauce with Spaghetti Squash [Instant Pot]](https://i0.wp.com/andreadochertyrd.com/wp-content/uploads/2018/11/IMG_1234.jpg?resize=1080%2C675&ssl=1)
by andreadocherty.rd@gmail.com | Nov 20, 2018 | Batch Cooking/Meal Prep, Lunch/Dinner, Uncategorized
These instant pot turkey meatballs in tomato sauce with vegetables are a quick, one pot meal. They are gluten-free and low carb. I made this recipe during my Sunday meal prep.. If you are feeding your family, this can certainly be a quick weeknight dinner and will...
by andreadocherty.rd@gmail.com | Nov 19, 2018 | Batch Cooking/Meal Prep, Lunch/Dinner, Uncategorized, Vegetarian/Vegan
A vegetarian Mexican inspired recipe made with quinoa, black beans and salsa. These stuffed peppers and zucchini are a quick, delicious and healthy weeknight dinner that can also be made ahead of time and frozen – perfect for meal prep! This is a great dish for...
by andreadocherty.rd@gmail.com | Mar 15, 2018 | Batch Cooking/Meal Prep, Lunch/Dinner, Vegetarian/Vegan
These tasty, filling and high protein vegan meatballs will remind you of falafel. They are so easy to make and perfect for meal prep and batch cooking! I was amazed at how well these balls were able to stay together well without needing a lot of extra flour or...
by andreadocherty.rd@gmail.com | Jan 8, 2018 | Batch Cooking/Meal Prep, Lunch/Dinner, Uncategorized, Vegetarian/Vegan
This is by far one of my favourite recipes and when we made this during a cooking class, it was a hit with everyone. The smell of the tofu cooking peanut sauce is enough to make you steal a taste before assembling the bowls. If you are new to cooking with tofu, this...
by andreadocherty.rd@gmail.com | Oct 13, 2017 | Batch Cooking/Meal Prep, Lunch/Dinner, Uncategorized, Vegetarian/Vegan
Well, its that time of year now where I’m going to be using my crockpot much more frequently! With the cooler weather coming, I’m craving stews, chilli and soup. This recipe is very quick to throw together and will leave your house smelling amazing! You...
