by andreadocherty.rd@gmail.com | Aug 18, 2017 | Batch Cooking/Meal Prep, Lunch/Dinner
Have you tried sorghum yet? I’ve been having fun trying new grains like kamut and farro, and my latest one has been sorghum. Its a whole grain and gluten free! It has a chewy texture, similar to wheat berries. 1/4 cup uncooked (which makes about 2/3 cup cooked)...
by andreadocherty.rd@gmail.com | Aug 17, 2017 | Batch Cooking/Meal Prep, Snack, Uncategorized
If your looking for a filling snack, these bars are for you! Great for an afternoon snack or to keep you fuelled during a camping or hiking trip. To make them nut free, use a sunflower seed butter or soy nut butter and replace the almonds with pumpkin seeds, fruit or...
by andreadocherty.rd@gmail.com | Sep 26, 2016 | Batch Cooking/Meal Prep, Lunch/Dinner, Uncategorized, Vegetarian/Vegan
Here is a simple, delicious and high fibre soup recipe packed with vitamins and minerals. This makes a huge batch and freezes really well so you can enjoy a quick meal later on. Follow these 4 steps to make your own. Chop Peel and chop 1 butternut squash, 1.5 cups...
