![Turkey Meatballs in Vegetable Tomato Sauce with Spaghetti Squash [Instant Pot]](https://i0.wp.com/andreadochertyrd.com/wp-content/uploads/2018/11/IMG_1234.jpg?resize=1080%2C675&ssl=1)
by andreadocherty.rd@gmail.com | Nov 20, 2018 | Batch Cooking/Meal Prep, Lunch/Dinner, Uncategorized
These instant pot turkey meatballs in tomato sauce with vegetables are a quick, one pot meal. They are gluten-free and low carb. I made this recipe during my Sunday meal prep.. If you are feeding your family, this can certainly be a quick weeknight dinner and will...
by andreadocherty.rd@gmail.com | Nov 19, 2018 | Batch Cooking/Meal Prep, Lunch/Dinner, Uncategorized, Vegetarian/Vegan
A vegetarian Mexican inspired recipe made with quinoa, black beans and salsa. These stuffed peppers and zucchini are a quick, delicious and healthy weeknight dinner that can also be made ahead of time and frozen – perfect for meal prep! This is a great dish for...
by andreadocherty.rd@gmail.com | Nov 16, 2018 | Lunch/Dinner, Side Dish, Uncategorized, Vegetarian/Vegan
This warm roasted root vegetable salad is a sure to delight your tastebuds! It works well for meal prep or as a side dish for holiday get togethers. The fall harvest brings into season a variety of squash and root vegetables. A great way to switch up your salads is...
by andreadocherty.rd@gmail.com | Oct 23, 2018 | Lunch/Dinner, Uncategorized
Fall-inspired high protein pasta dish bursting with antioxidants and fibre. With fall in full swing, I have been looking for ways to include more pumpkins, apples and cinnamon into my cooking. This pumpkin ricotta pasta sauce was a delicious twist on your typical...
by andreadocherty.rd@gmail.com | Sep 17, 2018 | Breakfast, Uncategorized
You need this recipe for a filling, high protein breakfast smoothie with oatmeal and fresh ginger. Ginger adds anti-inflammatory compounds to help reduce inflammation and aid in recovery after exercise. I recently made this recipe on That Sports Show, a Windsor,...
