by andreadocherty.rd@gmail.com | Nov 29, 2018 | Batch Cooking/Meal Prep, Side Dish, Uncategorized
Simple, plant-based lentil salad with sundried tomatoes, olives and a simple homemade Greek dressing. It is a great source of fibre and contains protein thanks to the lentils. Bean salads are a great recipe to meal prep ahead of time. They store well in the fridge for...
by andreadocherty.rd@gmail.com | Nov 16, 2018 | Lunch/Dinner, Side Dish, Uncategorized, Vegetarian/Vegan
This warm roasted root vegetable salad is a sure to delight your tastebuds! It works well for meal prep or as a side dish for holiday get togethers. The fall harvest brings into season a variety of squash and root vegetables. A great way to switch up your salads is...
by andreadocherty.rd@gmail.com | May 31, 2018 | Side Dish, Uncategorized, Vegetarian/Vegan
You’ll love this vegan quinoa salad with edamame and mango. It is perfect dish so a summer potluck! I love all the textures in the salad and know you will too! If you haven’t tried edamame yet, here are some facts about it: Edamame are actually young...
by andreadocherty.rd@gmail.com | May 22, 2018 | Lunch/Dinner, Side Dish, Uncategorized
Whether you are a vegetarian or not, consider making beans & legumes a regular part of your diet. Not sure what to do with them? Start with this simple, satisfying greek salad! Beans are full of fibre and a source of protein so they can make almost any meal more...
by andreadocherty.rd@gmail.com | May 18, 2018 | Side Dish, Uncategorized, Vegetarian/Vegan
You have probably heard you should choose whole grains instead of refined grains, but do you know why they’re the healthier choice? Read more to find out and for this satisfying, high fibre, anti-inflammatory curry quinoa salad side dish. Grain refers to the...
by andreadocherty.rd@gmail.com | May 16, 2018 | Lunch/Dinner, Side Dish, Uncategorized, Vegetarian/Vegan
Summer is finally here! The weather is warming up, the sun is out and if you’re like me, you’re craving more fresh, cold foods or want to fire up the grill. If that’s the case, you will love this Black Bean and Pineapple salsa! It’s great on...