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Greek Lentil Salad with Sundried Tomato Stuffed Chicken Breast [Meal Prep]

Greek Lentil Salad with Sundried Tomato Stuffed Chicken Breast [Meal Prep]

by andreadocherty.rd@gmail.com | Nov 29, 2018 | Batch Cooking/Meal Prep, Side Dish, Uncategorized

Simple, plant-based lentil salad with sundried tomatoes, olives and a simple homemade Greek dressing. It is a great source of fibre and contains protein thanks to the lentils. Bean salads are a great recipe to meal prep ahead of time. They store well in the fridge for...
Butternut Squash, Beet and Goat Cheese Salad

Butternut Squash, Beet and Goat Cheese Salad

by andreadocherty.rd@gmail.com | Nov 16, 2018 | Lunch/Dinner, Side Dish, Uncategorized, Vegetarian/Vegan

This warm roasted root vegetable salad is a sure to delight your tastebuds! It works well for meal prep or as a side dish for holiday get togethers.  The fall harvest brings into season a variety of squash and root vegetables. A great way to switch up your salads is...
Tropical Quinoa Edamame Salad

Tropical Quinoa Edamame Salad

by andreadocherty.rd@gmail.com | May 31, 2018 | Side Dish, Uncategorized, Vegetarian/Vegan

You’ll love this vegan quinoa salad with edamame and mango. It is perfect dish so a summer potluck!  I love all the textures in the salad and know you will too! If you haven’t tried edamame yet, here are some facts about it: Edamame are actually young...
Chickpea and Lentil Greek Salad

Chickpea and Lentil Greek Salad

by andreadocherty.rd@gmail.com | May 22, 2018 | Lunch/Dinner, Side Dish, Uncategorized

Whether you are a vegetarian or not, consider making beans & legumes a regular part of your diet. Not sure what to do with them? Start with this simple, satisfying greek salad! Beans are full of fibre and a source of protein so they can make almost any meal more...
Curried Quinoa Salad + All About Whole Grains

Curried Quinoa Salad + All About Whole Grains

by andreadocherty.rd@gmail.com | May 18, 2018 | Side Dish, Uncategorized, Vegetarian/Vegan

You have probably heard you should choose whole grains instead of refined grains, but do you know why they’re the healthier choice? Read more to find out and for this satisfying, high fibre, anti-inflammatory curry quinoa salad side dish. Grain refers to the...
Black Bean & Pineapple Salsa (with Recipe Video)

Black Bean & Pineapple Salsa (with Recipe Video)

by andreadocherty.rd@gmail.com | May 16, 2018 | Lunch/Dinner, Side Dish, Uncategorized, Vegetarian/Vegan

Summer is finally here! The weather is warming up, the sun is out and if you’re like me, you’re craving more fresh, cold foods or want to fire up the grill. If that’s the case, you will love this Black Bean and Pineapple salsa! It’s great on...
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