by andreadocherty.rd@gmail.com | Sep 17, 2018 | Breakfast, Uncategorized
You need this recipe for a filling, high protein breakfast smoothie with oatmeal and fresh ginger. Ginger adds anti-inflammatory compounds to help reduce inflammation and aid in recovery after exercise. I recently made this recipe on That Sports Show, a Windsor,...
by andreadocherty.rd@gmail.com | Sep 14, 2018 | Dessert, Snack, Uncategorized, Vegetarian/Vegan
Dessert hummus – a healthy treat to satisfy your sweet tooth cravings. It’s high in fibre and a source of protein. Yes you read that title correctly! My recipe to share with you is dessert hummus. It’s a sweet dip that tastes like chocolate chip...
