by andreadocherty.rd@gmail.com | Sep 14, 2018 | Dessert, Snack, Uncategorized, Vegetarian/Vegan
Dessert hummus – a healthy treat to satisfy your sweet tooth cravings. It’s high in fibre and a source of protein. Yes you read that title correctly! My recipe to share with you is dessert hummus. It’s a sweet dip that tastes like chocolate chip...
by andreadocherty.rd@gmail.com | May 31, 2018 | Side Dish, Uncategorized, Vegetarian/Vegan
You’ll love this vegan quinoa salad with edamame and mango. It is perfect dish so a summer potluck! I love all the textures in the salad and know you will too! If you haven’t tried edamame yet, here are some facts about it: Edamame are actually young...
by andreadocherty.rd@gmail.com | May 22, 2018 | Lunch/Dinner, Side Dish, Uncategorized
Whether you are a vegetarian or not, consider making beans & legumes a regular part of your diet. Not sure what to do with them? Start with this simple, satisfying greek salad! Beans are full of fibre and a source of protein so they can make almost any meal more...
by andreadocherty.rd@gmail.com | May 18, 2018 | Side Dish, Uncategorized, Vegetarian/Vegan
You have probably heard you should choose whole grains instead of refined grains, but do you know why they’re the healthier choice? Read more to find out and for this satisfying, high fibre, anti-inflammatory curry quinoa salad side dish. Grain refers to the...
by andreadocherty.rd@gmail.com | May 16, 2018 | Lunch/Dinner, Side Dish, Uncategorized, Vegetarian/Vegan
Summer is finally here! The weather is warming up, the sun is out and if you’re like me, you’re craving more fresh, cold foods or want to fire up the grill. If that’s the case, you will love this Black Bean and Pineapple salsa! It’s great on...
